About Emma Dabb

Emma Dabb is a dedicated coach, facilitator and public speaker, with over 26 years of experience in not-for-profit, private, and public organisations. Successfully running her own business for over 14 years; life coaching, facilitating workshops and executive coaching. Her professional journey and personal health challenges have led her to the health and wellness space - driven by a passion to educate and empower others. After overcoming prediabetes and metabolic syndrome with intermittent fasting and lifestyle changes, Emma now focuses on helping rushing women reclaim their health - resulting in a renewed passion for life, increased energy, clarity and focus.

Our Services

Professional Expertise 

Emma uses her extensive experience to provide personalised coaching, fostering self-care and self-love in her clients. She holds postgraduate qualifications in Psychology, Counselling, and Executive Coaching, along with specialised training in Integrative Health and Nutrition Coaching.

Personal Approach 

Emma is outgoing, bubbly, and spontaneous. She excels at facilitating groups and brings content to life with engaging stories in both intimate and large settings. With over 14 years of facilitation experience, Emma has delivered numerous successful programs in leadership development, team building, emotional intelligence, communication, mentoring, health promotion, and mindfulness.

Participants consistently describe her as knowledgeable, passionate, engaging, learning-centric, approachable, and adaptive to audience needs.

As a skilled consultant and coach, Emma is a great listener who creates a safe, non-judgmental space for her clients to feel truly heard. She is compassionate and helps others understand their values, strengths, and challenges, exploring the thinking that holds them back.

Emma encourages clients to step out of their comfort zones, offering insights to build confidence, motivation, self-awareness, and resilience. Clients report appreciating the supportive environment Emma creates - encouraging vulnerability, fresh perspectives and leads to impactful change.

Why Choose Emma as Your Intermittent Fasting/Health Coach? 

Melbourne's Only Intermittent Fasting Coach

Emma is Melbourne's only intermittent fasting coach with a background in psychology and over 14 years of coaching and consulting experience. As an Integrative Nutrition and Health Coach, she specialises in guiding clients through the transformative practice of intermittent fasting.

Expertise in Health and Nutrition

Emma’s personal journey through ME/CFS, prediabetes, high blood pressure, and insulin resistance inspired her to study Integrative Health and Nutrition. By adopting Intermittent Fasting and applying her knowledge into healthier lifestyle habits, she overcame these conditions. This experience equips Emma to offer her clients unique insights and empathetic, personalised support.

Unique Blend of Psychology and Fasting Experience

Emma’s combined expertise in psychology and seven years of personal fasting experience brings a distinctive approach to her coaching. Her personal health journey enhances her ability to support her clients exploring intermittent fasting and health coaching.

Personalised and Compassionate Coaching

Emma understands that intermittent fasting and nutrition are deeply personal and that there is no one-size-fits-all solution. She creates a compassionate, supportive environment, tailoring her approach to each woman’s unique circumstances and goals. Emma’s coaching is designed to meet you where you are, ensuring that your journey with intermittent fasting is both effective and sustainable.

  • Qualifications and Accreditations

    • Certified Integrative Nutrition Health Coach, Institute for Integrative Nutrition
    • Graduate Diploma in Organisational Coaching & Leadership, Charles Sturt University
    • Executive Coach Accreditation – Level 1, 2 & 3, Institute of Executive Coaching & Leadership
    • Associate Certified Coach (ACC) Credential, International Coaching Federation (ICF)
    • Team Coach Accreditation, Institute of Executive Coaching & Leadership
    • Myers-Brigg MBTI Certification, The Myers Briggs Company
    • Graduate Diploma in Psychology, Monash University
    • Certificate IV in Training and Assessment, Ascet Institute of Technology
    • Graduate Diploma in Counselling & Psychotherapy, CairnMillar Institute
    • Certificate IV in Life Coaching, The Coaching Institute
    • NLP Practitioner Certification, The Coaching Institute
    • Bachelor of Commerce, The University of Melbourne

  • Professional Memberships

    • Institute of Executive Coaching and Leadership (IECL) 
    • International Coach Federation Australasia